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Champion tennis players understand that in order to perform to their full potential they must stay focused on the right objective. However, when the pressure becomes greater, the mind naturally wants to go elsewhere. Thoughts of potential mistakes, disappointments, and other forms of worry start compiling in the player’s mind depleting the player’s focus from the present task.
Below is one tip I strongly recommend aspiring college tennis players to practice. This tip will help restructure their thought patterns into successful performances under pressure.
