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Training Effectively vs. Just Training Hard - 10 Tips for Maximizing Your Training
by Mahmoud Karim and Jimmy Johnson, 23 December 2013
Special from Advantage Tennis Academy
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When it comes to getting the most out of your training, working hard is not enough. In order to see real results, you should focus on training the way you want to compete. Below are our ten key strategies for maximizing the effectiveness of your training.
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